I offer face-to-face counselling sessions at my Manchester-based therapy rooms in Salford and Prestwich. You can also book online or telephone sessions more conveniently via remote counselling sessions. Remote sessions take place via Zoom or telephone, with alternative methods available. Please contact me to book an appointment.

I tailor sessions to the individual, so maybe your short-term goal is to look at a specific single issue or a more long-term approach for you to process difficult emotions and find new coping strategies. I ask for a 10-minute consultation before we agree to a session where we can both ask questions and determine if we're an excellent dynamic to work together (no charge).

I can offer a single therapy, a one-off session to look at a specific issue for immediate treatment or six-session therapy to consider complex problems and longer-term therapy for ongoing support. Weekly sessions are generally advised, depending on what is appropriate in your case.